Transform your mattress into a softer one

Are you tired of sleeping on a mattress that is too firm? Is your uncomfortable mattress causing you your good night sleep and rest? If you can relate, we might have a solution to your problem, first off we would like to emphasize that getting a good night rest benefits your health in so many ways. Getting more than 6 hours of sleep at night will improve your memory. A well rested body will allow your brain to process and retain new information more efficiently. Something else your body will benefit from is your stress levels, getting your adequate sleep will lower your stress and make you feel more relaxed, happy and you will avoid any negative physical effects of stress. In order for your body to get all of these benefits you must get a comfortable sleep of 6-10 hours a night.

But what if the mattress you are sleeping on not helping you get your proper rest? A mattress that is too firm might be causing you from obtaining all these benefits, and we know changing it to new one can get expensive! Luckily there is another way to make your mattress softer. Instead of purchasing a whole new mattress the best and most economic way to fix this problem is by adding a Natural Latex Topper. This solution is among the most popular solutions for people who want to turn their hard mattress into a soft one.

Here is why:

• Adding a Natural Latex Topper is a great pressure relief system
• Lengthens the life of your mattress
• Help reduce allergies you might have
• Latex topper is perfect travel companion, it’s to roll up and take anywhere with you
• It can help regulate body temperature because latex toppers have wonderful ventilation and airflow
• The 100% Natural Latex topper is Eco-friendly

If you are ready to turn that uncomfortable mattress into a softer one you can find Natural and Organic Latex Toppers at welllivingshop.com

Finding the Right Pillow

Do you think all pillows are the same and that it doesn't matter? Pillows do matter!

You could be sleeping on the wrong pillow, and missing out on a better nights sleep. Whether you are a side, back sleeper or stomach sleeper; sleeping on the wrong pillow could have cause you aches and pains on the neck, back or shoulders.

But you should not have to worry about sleeping on the wrong pillow.

There are certain things that can be taken into consideration before purchasing your next pillow.

As the images above demonstrate the best sleep relies greatly on the pillow you sleep on. For any type of sleeper the ideal pillow provides enough support according to weight, ensuring proper neck and spinal alignment.

If the pillow is too high it will cause your neck to bend too far forward and out of its proper alignment. But if a pillow is too low it will cause your neck to fall too far backwards also causing unalignment.

The perfect pillow should adjust itself to your head giving you the necessary support for your head and neck all depends on the your weight and height.  

Looking at the chart above you identify your, height and weight in one of the 3 zones.

If you fall within the GREEN ZONE our recommendation is that you choose a softer or regular pillow.

Softer

100% Natural Talalay latex Pillow

Perfect Blend Pillow

Shredded Latex Pillow

Quilted Organic Shredded Latex Pillow

Bamboo Organic Shredded Latex Pillow

Regular

100% Natural Talalay latex Pillow

100% Organic Cotton Pillow

Natural Kapok Pillow

Natural Wool Pillow

Organic Real Down Pillow

If you fall within the YELLOW ZONE our recommendation is that you choose a regular or firm pillow.

Regular

100% Natural Talalay latex Pillow

100% Organic Cotton Pillow

Natural Kapok Pillow

Natural Wool Pillow

Organic Real Down Pillow

Firmer

Dual Zone Pillow

Dunlop Latex Pillow

Organic Latex Pillow

If you fall within the RED ZONE our recommendation is that you choose a firmer pillow.

Firmer

Dual Zone Pillow

Dunlop Latex Pillow

Organic Latex Pillow

Our recommendation are solely based on weight and height and not personal preference. If you have a personal preference on the softness or firmness of your pillow our recommendation is use our guide and choose the next softest or firmest depending on your preference.

Choosing the right pillow will allow you to eliminate any pain or discomforts caused by sleeping without the proper neck and spine alignment on an incorrect pillow. One of the main reason people wake up with body discomforts is because your body is not properly aligned during sleeping hours.

• The ideal pillow for you should be the right height.
• Your pillow should provide proper alignment throughout the night.
• More importantly, it should provide comfort.

If you have any further questions chat with us on our home page or simply send us an email at customerservice@welllivingshop.com

Disclaimer: Information mentioned above are just recommendation, we are not doctors. If you are experiencing any pain, please visit your doctor.

Valentines Day Gifts - Better Than Flowers

Its’s almost Valentine's Day again, do you know what you are gifting your loved one?

Finding a gift can be stressful, especially because the pressure is on! All you want is to make your loved one feel special.

There are many things you can do on Valentines day to make them happy, like getting them their favorite perfume, purse or a dozen roses. All of those are great ways to show you love them, but how about a gift you can both really enjoy!

Crazy right? What gift can you both possibly enjoy? Well, after a long day of work all you want to do is get home and rest. So what better gift for your loved one and you than a comfier way to rest together. 

This Valentines day you can celebrate with comfort that will change the way you feel and will benefit your sleep and health.

Here is a list of items that will help you improve your bed:

1. Blissful Sheets 100% Organic Cotton Global Organic Textile Standards (GOTS) Certified 350 Thread Count Fitted, Flat, and Pillow Case True organic processing Extremely Soft & Comfortable Quality Guaranteed 3. Dual Zone Pillow Made with 100% Natural latex GOLS Certified Dual zone pin core design Superior air flow neck and head support 5. Bamboo Mattress Pad Covered in Bamboo Rayon Filled with down alternative fiber Add comfort to your mattress 16" Deep all around fitted mattress skirt Made with no harsh chemicals

2. Organic Cotton Comforter Covered in 100% Organic cotton Filled with 100% Organic Cotton and Bamboo Rayon True comfort design Organic purity made in toxic free fair trade environment. Interlaced stitching for stability, piped edges for durability Easy care. Wash in home 4. 3” All Natural Latex Topper 3" Natural Latex topper made without the use of harmful chemicals Pin core design for superior airflow Pressure point relief system Antimicrobial, hypoallergenic, dust mite resistant and anti-fungal Optional snug fit covers 6. 100% Organic Cotton Bathrobe  Certified organic cotton Full sleeves that can be rolled to ¾ size and extend over knee to be a full-size robe Classic shawl-collared wraps cozily Generous pockets 100% organic cotton grown, woven and sewed in India.

These are just a few of the things you can add to your bed to make it more comfortable. We have many other amazing items not listed above that might be what you are looking for, don’t forget to visit www.welllivingshop.com for more!